Offensive/Defensive Linemen

We work with players in all levels from third grade through college. Coaches use an array of drills and repetition to teach correct fundamentals and proper technique associated with each position.

Offensive/Defensive Linemen

We emphasize general line skill development including agility, balance, leverage, and quickness.

• Offense: Stance, get-offs and movements, pass protection, leverage, and hand fighting.
• Defense: Stance, alignment, ball get-off, stunt techniques, pass rush moves, read, release, and reaction.

Training sessions are non-contact and therefore no pads or helmets are required. All participants should wear athletic attire to the training sessions. Do not wear cleats for indoor training sessions.

All participants should bring a water bottle.

Group training sessions for linemen are offered January through November.

Training details are subject to change.